Menu With Nutrition > Common Foods > Fishes & Seafoods > Blue Crab

Calories in Blue Crab

Nutrition Facts

Amount Per Serving 73.95 Cal
%DV*
Total Fat 0.918g 1.4%
Saturated Fat 0.1887g 0.9%
Trans Fat 0g %
Monounsaturated Fat 0.1632g
Polyunsaturated Fat 0.329g
Cholesterol 66.3mg 22.1%
Sodium 249.05g 10.4%
Total Carbohydrate 0.034g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 15.351g 88%
Vitamin A 4.25IU 0.1%
Vitamin C 2.55mg 4.2%
Calcium 75.65mg 5.8%
Iron 0.629mg 3.5%
Potassium 279.65mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
73.95 Calories
  • Fat
    0.918g
  • Carbs
    0.034g
  • Fiber
    0g
  • Protein
    15.351g

Calorie Burn Time

How long would it take to burn off 73.95 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.2 minutes
  • Jogging
    6.9 minutes
  • Hiking
    10.2 minutes
  • Cycling
    12.7 minutes
  • Swimming
    13.2 minutes
  • Walking
    19.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
73.95
Cal
Carbohydrate
0%
Protein
88%
Fat
12%