Calories in Blackeyes Peas (Cowpeas, Crowder, Southern), canned with pork

Nutrition Facts

Amount Per Serving 199 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.6g
Polyunsaturated Fat 0.5g
Cholesterol 17mg 5.7%
Sodium 840g 35%
Total Carbohydrate 39.7g 13.2%
Dietary Fiber 7.9g 31.6%
Sugars 0g 40%
Protein 6.6g 12%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 41mg 3.2%
Iron 3mg 16.7%
Potassium 427mg 9.1%

* Percent Daily Values are based on a 2000 calorie diet.

199 Calories
  • Fat
    3.8g
  • Carbs
    39.7g
  • Fiber
    7.9g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 199 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199
Cal
Carbohydrate
73%
Protein
12%
Fat
15%