Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Blackeyes Peas (Cowpeas, Crowder, Southern), boiled

Calories in Blackeyes Peas (Cowpeas, Crowder, Southern), boiled

Nutrition Facts

Amount Per Serving 199 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 35.7g 11.9%
Dietary Fiber 11.2g 44.8%
Sugars 5.7g 40%
Protein 13.3g 26%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 41mg 3.2%
Iron 4mg 22.2%
Potassium 478mg 10.2%

* Percent Daily Values are based on a 2000 calorie diet.
199 Calories
  • Fat
    0.9g
  • Carbs
    35.7g
  • Fiber
    11.2g
  • Protein
    13.3g

Calorie Burn Time

How long would it take to burn off 199 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.0 minutes
  • Jogging
    18.5 minutes
  • Hiking
    27.5 minutes
  • Cycling
    34.1 minutes
  • Swimming
    35.5 minutes
  • Walking
    53.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
199
Cal
Carbohydrate
70%
Protein
26%
Fat
4%