Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Black Turtle Soup Beans, raw

Calories in Black Turtle Soup Beans, raw

Nutrition Facts

Amount Per Serving 623 Cal
%DV*
Total Fat 1.7g 2.6%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 17g 0.7%
Total Carbohydrate 116.4g 38.8%
Dietary Fiber 45.8g 183.2%
Sugars 4.1g 40%
Protein 39.1g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 294mg 22.6%
Iron 16mg 88.9%
Potassium 2760mg 58.7%

* Percent Daily Values are based on a 2000 calorie diet.
623 Calories
  • Fat
    1.7g
  • Carbs
    116.4g
  • Fiber
    45.8g
  • Protein
    39.1g

Calorie Burn Time

How long would it take to burn off 623 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.8 minutes
  • Jogging
    58.0 minutes
  • Hiking
    86.1 minutes
  • Cycling
    106.8 minutes
  • Swimming
    111.2 minutes
  • Walking
    166.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
623
Cal
Carbohydrate
73%
Protein
24%
Fat
3%