Menu With Nutrition > Common Foods > Legumes (Beans), Nuts & Seeds > Black, boiled

Calories in Black, boiled

Nutrition Facts

Amount Per Serving 227 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.0001g
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 40.8g 13.6%
Dietary Fiber 15g 60%
Sugars 0g 40%
Protein 15.2g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 46mg 3.5%
Iron 4mg 22.2%
Potassium 611mg 13%

* Percent Daily Values are based on a 2000 calorie diet.
227 Calories
  • Fat
    0.9g
  • Carbs
    40.8g
  • Fiber
    15g
  • Protein
    15.2g

Calorie Burn Time

How long would it take to burn off 227 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.9 minutes
  • Jogging
    21.1 minutes
  • Hiking
    31.4 minutes
  • Cycling
    38.9 minutes
  • Swimming
    40.5 minutes
  • Walking
    60.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
227
Cal
Carbohydrate
71%
Protein
26%
Fat
3%