Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Top Loin Steak (New York Strip), lean only, broiled

Calories in Beef Top Loin Steak (New York Strip), lean only, broiled

Nutrition Facts

Amount Per Serving 194 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.2g
Cholesterol 58mg 19.3%
Sodium 70g 2.9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 33.4g 71%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 24mg 1.8%
Iron 2mg 11.1%
Potassium 436mg 9.3%

* Percent Daily Values are based on a 2000 calorie diet.
194 Calories
  • Fat
    5.8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    33.4g

Calorie Burn Time

How long would it take to burn off 194 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.8 minutes
  • Cycling
    33.3 minutes
  • Swimming
    34.6 minutes
  • Walking
    52.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
194
Cal
Carbohydrate
0%
Protein
71%
Fat
29%