Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Tip Round Roast, lean & 1/8" fat, roasted

Calories in Beef Tip Round Roast, lean & 1/8" fat, roasted

Nutrition Facts

Amount Per Serving 247 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 4.8g 24%
Trans Fat 0g %
Monounsaturated Fat 5.3g
Polyunsaturated Fat 0.5g
Cholesterol 93mg 31%
Sodium 71g 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 31g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 7mg 0.5%
Iron 3mg 16.7%
Potassium 415mg 8.8%

* Percent Daily Values are based on a 2000 calorie diet.
247 Calories
  • Fat
    12.8g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 247 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.4 minutes
  • Jogging
    23.0 minutes
  • Hiking
    34.1 minutes
  • Cycling
    42.3 minutes
  • Swimming
    44.1 minutes
  • Walking
    66.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
247
Cal
Carbohydrate
0%
Protein
51%
Fat
49%