Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Taco

Calories in Beef Taco

Nutrition Facts

Amount Per Serving 293.46 Cal
%DV*
Total Fat 14.4854g 22.3%
Saturated Fat 6.0112g 30.1%
Trans Fat 0.8254g %
Monounsaturated Fat 5.6669g
Polyunsaturated Fat 1.612g
Cholesterol 45.56mg 15.2%
Sodium 682.06g 28.4%
Total Carbohydrate 24.0128g 8%
Dietary Fiber 2.01g 8%
Sugars 3.2026g 40%
Protein 16.8304g 22%
Vitamin A 335IU 6.7%
Vitamin C 0mg 0%
Calcium 155.44mg 12%
Iron 2.479mg 13.8%
Potassium 326.96mg 7%

* Percent Daily Values are based on a 2000 calorie diet.
293.46 Calories
  • Fat
    14.4854g
  • Carbs
    24.0128g
  • Fiber
    2.01g
  • Protein
    16.8304g

Calorie Burn Time

How long would it take to burn off 293.46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.6 minutes
  • Jogging
    27.3 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.3 minutes
  • Swimming
    52.4 minutes
  • Walking
    78.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
293.46
Cal
Carbohydrate
33%
Protein
22%
Fat
45%