Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Stroganoff

Calories in Beef Stroganoff

Nutrition Facts

Amount Per Serving 390.86 Cal
%DV*
Total Fat 23.282g 35.8%
Saturated Fat 11.0159g 55.1%
Trans Fat 0.4995g %
Monounsaturated Fat 7.4869g
Polyunsaturated Fat 1.2014g
Cholesterol 114.8126mg 38.3%
Sodium 299.5795g 12.5%
Total Carbohydrate 20.5254g 6.8%
Dietary Fiber 1.3342g 5.3%
Sugars 3.1758g 40%
Protein 24.6383g 25%
Vitamin A 323.1925IU 6.5%
Vitamin C 2.7188mg 4.5%
Calcium 69.361mg 5.3%
Iron 2.0301mg 11.3%
Potassium 496.1413mg 10.6%

* Percent Daily Values are based on a 2000 calorie diet.
390.86 Calories
  • Fat
    23.282g
  • Carbs
    20.5254g
  • Fiber
    1.3342g
  • Protein
    24.6383g

Calorie Burn Time

How long would it take to burn off 390.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.5 minutes
  • Jogging
    36.4 minutes
  • Hiking
    54.0 minutes
  • Cycling
    67.0 minutes
  • Swimming
    69.8 minutes
  • Walking
    104.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390.86
Cal
Carbohydrate
21%
Protein
25%
Fat
54%