Menu With Nutrition > Common Foods > Meals: Frozen, Canned, Packaged > Beef Stew, canned

Calories in Beef Stew, canned

Nutrition Facts

Amount Per Serving 186 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.4g
Cholesterol 31mg 10.3%
Sodium 800g 33.3%
Total Carbohydrate 13.3g 4.4%
Dietary Fiber 2.9g 11.6%
Sugars 1.9g 40%
Protein 9.7g 20%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 24mg 1.8%
Iron 1mg 5.6%
Potassium 341mg 7.3%

* Percent Daily Values are based on a 2000 calorie diet.
186 Calories
  • Fat
    10.5g
  • Carbs
    13.3g
  • Fiber
    2.9g
  • Protein
    9.7g

Calorie Burn Time

How long would it take to burn off 186 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.3 minutes
  • Hiking
    25.7 minutes
  • Cycling
    31.9 minutes
  • Swimming
    33.2 minutes
  • Walking
    49.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186
Cal
Carbohydrate
29%
Protein
20%
Fat
51%