Calories in Beef Roast
Nutrition Facts
| Amount Per Serving | 69.17 Cal | |
| %DV* | ||
| Total Fat | 5.0973g | 7.8% |
| Saturated Fat | 2.0565g | 10.3% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.1821g | |
| Polyunsaturated Fat | 0.1939g | |
| Cholesterol | 25.7985mg | 8.6% |
| Sodium | 17.577g | 0.7% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 5.4517g | 32% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 4.8195mg | 0.4% |
| Iron | 0.4735mg | 2.6% |
| Potassium | 82.215mg | 1.7% |
* Percent Daily Values are based on a 2000 calorie diet. |
69.17 Calories
-
Fat5.0973g
-
Carbs0g
-
Fiber0g
-
Protein5.4517g
Calorie Burn Time
How long would it take to burn off 69.17 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.9 minutes
-
Jogging6.4 minutes
-
Hiking9.6 minutes
-
Cycling11.9 minutes
-
Swimming12.4 minutes
-
Walking18.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
69.17
Cal
Carbohydrate
0%
Protein
32%
Fat
68%