Menu With Nutrition > Common Foods > Other Snacks, Trail Mix, Jerky > Beef Jerky

Calories in Beef Jerky

Nutrition Facts

Amount Per Serving 82 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.2g
Cholesterol 10mg 3.3%
Sodium 443g 18.5%
Total Carbohydrate 2.2g 0.7%
Dietary Fiber 0.4g 1.6%
Sugars 1.8g 40%
Protein 6.6g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 4mg 0.3%
Iron 1mg 5.6%
Potassium 119mg 2.5%

* Percent Daily Values are based on a 2000 calorie diet.
82 Calories
  • Fat
    5.1g
  • Carbs
    2.2g
  • Fiber
    0.4g
  • Protein
    6.6g

Calorie Burn Time

How long would it take to burn off 82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.8 minutes
  • Jogging
    7.6 minutes
  • Hiking
    11.3 minutes
  • Cycling
    14.1 minutes
  • Swimming
    14.6 minutes
  • Walking
    22.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
82
Cal
Carbohydrate
11%
Protein
32%
Fat
57%