Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Eye Round Roast, lean & 1/8" fat, roasted

Calories in Beef Eye Round Roast, lean & 1/8" fat, roasted

Nutrition Facts

Amount Per Serving 235 Cal
%DV*
Total Fat 10.9g 16.8%
Saturated Fat 4.1g 20.5%
Trans Fat 0g %
Monounsaturated Fat 4.7g
Polyunsaturated Fat 0.4g
Cholesterol 70mg 23.3%
Sodium 42g 1.8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 32g 56%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8mg 0.6%
Iron 3mg 16.7%
Potassium 257mg 5.5%

* Percent Daily Values are based on a 2000 calorie diet.
235 Calories
  • Fat
    10.9g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 235 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    62.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235
Cal
Carbohydrate
0%
Protein
56%
Fat
44%