Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Chuck

Calories in Beef Chuck

Nutrition Facts

Amount Per Serving 108.8 Cal
%DV*
Total Fat 3.808g 5.9%
Saturated Fat 1.581g 7.9%
Trans Fat 0.1964g %
Monounsaturated Fat 1.972g
Polyunsaturated Fat 0.255g
Cholesterol 54.4mg 18.1%
Sodium 68g 2.8%
Total Carbohydrate 0.136g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 18.4875g 67%
Vitamin A 5.1IU 0.1%
Vitamin C 0mg 0%
Calcium 11.05mg 0.9%
Iron 1.802mg 10%
Potassium 311.95mg 6.6%

* Percent Daily Values are based on a 2000 calorie diet.
108.8 Calories
  • Fat
    3.808g
  • Carbs
    0.136g
  • Fiber
    0g
  • Protein
    18.4875g

Calorie Burn Time

How long would it take to burn off 108.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.6 minutes
  • Jogging
    10.1 minutes
  • Hiking
    15.0 minutes
  • Cycling
    18.7 minutes
  • Swimming
    19.4 minutes
  • Walking
    29.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
108.8
Cal
Carbohydrate
1%
Protein
67%
Fat
32%