Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Beef Bottom Round, lean only, braised

Calories in Beef Bottom Round, lean only, braised

Nutrition Facts

Amount Per Serving 39 Cal
%DV*
Total Fat 1.4g 2.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.0001g
Cholesterol 19mg 6.3%
Sodium 8g 0.3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6.2g 66%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 1mg 0.1%
Iron 0.0001mg 0%
Potassium 50mg 1.1%

* Percent Daily Values are based on a 2000 calorie diet.
39 Calories
  • Fat
    1.4g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    6.2g

Calorie Burn Time

How long would it take to burn off 39 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.7 minutes
  • Jogging
    3.6 minutes
  • Hiking
    5.4 minutes
  • Cycling
    6.7 minutes
  • Swimming
    7.0 minutes
  • Walking
    10.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
39
Cal
Carbohydrate
0%
Protein
66%
Fat
34%