Calories in Bbq Pork

Nutrition Facts

Amount Per Serving 418.32 Cal
%DV*
Total Fat 11.0058g 16.9%
Saturated Fat 3.5258g 17.6%
Trans Fat 0.0473g %
Monounsaturated Fat 4.5144g
Polyunsaturated Fat 1.8849g
Cholesterol 87.15mg 29.1%
Sodium 1658.34g 69.1%
Total Carbohydrate 46.6626g 15.6%
Dietary Fiber 2.988g 12%
Sugars 37.848g 40%
Protein 32.8431g 31%
Vitamin A 657.36IU 13.1%
Vitamin C 0.498mg 0.8%
Calcium 109.56mg 8.4%
Iron 3.0876mg 17.2%
Potassium 759.45mg 16.2%

* Percent Daily Values are based on a 2000 calorie diet.

418.32 Calories
  • Fat
    11.0058g
  • Carbs
    46.6626g
  • Fiber
    2.988g
  • Protein
    32.8431g

Calorie Burn Time

How long would it take to burn off 418.32 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.4 minutes
  • Jogging
    39.0 minutes
  • Hiking
    57.8 minutes
  • Cycling
    71.7 minutes
  • Swimming
    74.7 minutes
  • Walking
    112.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
418.32
Cal
Carbohydrate
45%
Protein
31%
Fat
24%