Menu With Nutrition > Common Foods > Grains & Flour > Barley Flour or Meal

Calories in Barley Flour or Meal

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 2.4g 3.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 1.1g
Cholesterol 0mg 0%
Sodium 6g 0.2%
Total Carbohydrate 110.3g 36.8%
Dietary Fiber 14.9g 59.6%
Sugars 1.2g 40%
Protein 15.5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 47mg 3.6%
Iron 4mg 22.2%
Potassium 457mg 9.7%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    2.4g
  • Carbs
    110.3g
  • Fiber
    14.9g
  • Protein
    15.5g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
84%
Protein
12%
Fat
4%