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Calories in Barley

Nutrition Facts

Amount Per Serving 704 Cal
%DV*
Total Fat 2.32g 3.6%
Saturated Fat 0.488g 2.4%
Trans Fat 0g %
Monounsaturated Fat 0.298g
Polyunsaturated Fat 1.12g
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 155.44g 51.8%
Dietary Fiber 31.2g 124.8%
Sugars 1.6g 40%
Protein 19.82g 11%
Vitamin A 44IU 0.9%
Vitamin C 0mg 0%
Calcium 58mg 4.5%
Iron 5mg 27.8%
Potassium 560mg 11.9%

* Percent Daily Values are based on a 2000 calorie diet.
704 Calories
  • Fat
    2.32g
  • Carbs
    155.44g
  • Fiber
    31.2g
  • Protein
    19.82g

Calorie Burn Time

How long would it take to burn off 704 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    49.5 minutes
  • Jogging
    65.6 minutes
  • Hiking
    97.3 minutes
  • Cycling
    120.7 minutes
  • Swimming
    125.7 minutes
  • Walking
    188.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
704
Cal
Carbohydrate
86%
Protein
11%
Fat
3%