Calories in Baked Egg Custard, prepared from recipe

Nutrition Facts

Amount Per Serving 296 Cal
%DV*
Total Fat 12.9g 19.8%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Monounsaturated Fat 3.9g
Polyunsaturated Fat 1.2g
Cholesterol 237mg 79%
Sodium 172g 7.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0g 0%
Sugars 31g 40%
Protein 14.2g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 31mg 2.4%
Iron 5mg 27.8%
Potassium 417mg 8.9%

* Percent Daily Values are based on a 2000 calorie diet.

296 Calories
  • Fat
    12.9g
  • Carbs
    31g
  • Fiber
    0g
  • Protein
    14.2g

Calorie Burn Time

How long would it take to burn off 296 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.8 minutes
  • Jogging
    27.6 minutes
  • Hiking
    40.9 minutes
  • Cycling
    50.7 minutes
  • Swimming
    52.9 minutes
  • Walking
    79.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
296
Cal
Carbohydrate
42%
Protein
19%
Fat
39%