Calories in Au Gratin
Nutrition Facts
Amount Per Serving | 323.4 Cal | |
%DV* | ||
Total Fat | 18.5955g | 28.6% |
Saturated Fat | 11.5959g | 58% |
Trans Fat | 0g | % |
Monounsaturated Fat | 5.2651g | |
Polyunsaturated Fat | 0.6762g | |
Cholesterol | 56.35mg | 18.8% |
Sodium | 1060.85g | 44.2% |
Total Carbohydrate | 27.6115g | 9.2% |
Dietary Fiber | 4.41g | 17.6% |
Sugars | 0g | 40% |
Protein | 12.397g | 15% |
Vitamin A | 646.8IU | 12.9% |
Vitamin C | 24.255mg | 40.4% |
Calcium | 291.55mg | 22.4% |
Iron | 1.568mg | 8.7% |
Potassium | 970.2mg | 20.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
323.4 Calories
-
Fat18.5955g
-
Carbs27.6115g
-
Fiber4.41g
-
Protein12.397g
Calorie Burn Time
How long would it take to burn off 323.4 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.7 minutes
-
Jogging30.1 minutes
-
Hiking44.7 minutes
-
Cycling55.4 minutes
-
Swimming57.8 minutes
-
Walking86.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
323.4
Cal
Carbohydrate
34%
Protein
15%
Fat
51%