Calories in Atlantic Salmon, cooked with dry heat
Nutrition Facts
| Amount Per Serving | 233 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 5g | |
| Cholesterol | 71mg | 23.7% |
| Sodium | 69g | 2.9% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 25g | 44% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 4mg | 6.7% |
| Calcium | 17mg | 1.3% |
| Iron | 0.0001mg | 0% |
| Potassium | 434mg | 9.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
233 Calories
-
Fat14g
-
Carbs0g
-
Fiber0g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 233 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.7 minutes
-
Hiking32.2 minutes
-
Cycling39.9 minutes
-
Swimming41.6 minutes
-
Walking62.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
233
Cal
Carbohydrate
0%
Protein
44%
Fat
56%