Calories in Atlantic Pollock, raw
Nutrition Facts
| Amount Per Serving | 104 Cal | |
| %DV* | ||
| Total Fat | 1.1g | 1.7% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.1g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 80mg | 26.7% |
| Sodium | 97g | 4% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 22g | 90% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 68mg | 5.2% |
| Iron | 0.0001mg | 0% |
| Potassium | 402mg | 8.6% |
* Percent Daily Values are based on a 2000 calorie diet. |
104 Calories
-
Fat1.1g
-
Carbs0g
-
Fiber0g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 104 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.3 minutes
-
Jogging9.7 minutes
-
Hiking14.4 minutes
-
Cycling17.8 minutes
-
Swimming18.6 minutes
-
Walking27.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
104
Cal
Carbohydrate
0%
Protein
90%
Fat
10%