Calories in Atlantic Croaker, raw
Nutrition Facts
| Amount Per Serving | 82 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.9g | |
| Polyunsaturated Fat | 0.4g | |
| Cholesterol | 48mg | 16% |
| Sodium | 44g | 1.8% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 14g | 71% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 12mg | 0.9% |
| Iron | 0.0001mg | 0% |
| Potassium | 273mg | 5.8% |
* Percent Daily Values are based on a 2000 calorie diet. |
82 Calories
-
Fat2.5g
-
Carbs0g
-
Fiber0g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 82 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.8 minutes
-
Jogging7.6 minutes
-
Hiking11.3 minutes
-
Cycling14.1 minutes
-
Swimming14.6 minutes
-
Walking22.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
82
Cal
Carbohydrate
0%
Protein
71%
Fat
29%