Menu With Nutrition > Common Foods > Fishes & Seafoods > Atlantic Cod, dried & salted

Calories in Atlantic Cod, dried & salted

Nutrition Facts

Amount Per Serving 232 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Cholesterol 122mg 40.7%
Sodium 5622g 234.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 50.3g 92%
Vitamin A 0IU 0%
Vitamin C 3mg 5%
Calcium 128mg 9.8%
Iron 2mg 11.1%
Potassium 1166mg 24.8%

* Percent Daily Values are based on a 2000 calorie diet.
232 Calories
  • Fat
    1.9g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    50.3g

Calorie Burn Time

How long would it take to burn off 232 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.3 minutes
  • Jogging
    21.6 minutes
  • Hiking
    32.1 minutes
  • Cycling
    39.8 minutes
  • Swimming
    41.4 minutes
  • Walking
    62.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
232
Cal
Carbohydrate
0%
Protein
92%
Fat
8%