Menu With Nutrition > Common Foods > Fishes & Seafoods > Atlantic Cod, cooked with dry heat

Calories in Atlantic Cod, cooked with dry heat

Nutrition Facts

Amount Per Serving 119 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Cholesterol 62mg 20.7%
Sodium 88g 3.7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 25.8g 92%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 16mg 1.2%
Iron 0.0001mg 0%
Potassium 276mg 5.9%

* Percent Daily Values are based on a 2000 calorie diet.
119 Calories
  • Fat
    1g
  • Carbs
    0g
  • Fiber
    0g
  • Protein
    25.8g

Calorie Burn Time

How long would it take to burn off 119 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.1 minutes
  • Hiking
    16.5 minutes
  • Cycling
    20.4 minutes
  • Swimming
    21.2 minutes
  • Walking
    31.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
119
Cal
Carbohydrate
0%
Protein
92%
Fat
8%