Menu With Nutrition > Common Foods > Meats (Beef, Lamb, Pork, Game) > Arbys Roast Beef Mid

Calories in Arbys Roast Beef Mid

Nutrition Facts

Amount Per Serving 510 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 9g 45%
Trans Fat 1.5g %
Cholesterol 95mg 31.7%
Sodium 1610g 67.1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 38g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
510 Calories
  • Fat
    24g
  • Carbs
    38g
  • Fiber
    2g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 510 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.8 minutes
  • Jogging
    47.5 minutes
  • Hiking
    70.5 minutes
  • Cycling
    87.4 minutes
  • Swimming
    91.1 minutes
  • Walking
    136.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
510
Cal
Carbohydrate
29%
Protein
29%
Fat
42%