Menu With Nutrition > Common Foods > Others > Appam

Calories in Appam

Nutrition Facts

Amount Per Serving 94.29 Cal
%DV*
Total Fat 2.3884g 3.7%
Saturated Fat 2.0536g 10.3%
Trans Fat 0g %
Monounsaturated Fat 0.1303g
Polyunsaturated Fat 0.0514g
Cholesterol 0mg 0%
Sodium 67.842g 2.8%
Total Carbohydrate 16.6757g 5.6%
Dietary Fiber 0.6097g 2.4%
Sugars 1.6485g 40%
Protein 1.4674g 6%
Vitamin A 0IU 0%
Vitamin C 0.0533mg 0.1%
Calcium 2.5226mg 0.2%
Iron 0.2621mg 1.5%
Potassium 34.003mg 0.7%

* Percent Daily Values are based on a 2000 calorie diet.
94.29 Calories
  • Fat
    2.3884g
  • Carbs
    16.6757g
  • Fiber
    0.6097g
  • Protein
    1.4674g

Calorie Burn Time

How long would it take to burn off 94.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.6 minutes
  • Jogging
    8.8 minutes
  • Hiking
    13.0 minutes
  • Cycling
    16.2 minutes
  • Swimming
    16.8 minutes
  • Walking
    25.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
94.29
Cal
Carbohydrate
71%
Protein
6%
Fat
23%