Menu With Nutrition > Common Foods > Cheese & Cheese Products > American Cheese Spread, pasteurized

Calories in American Cheese Spread, pasteurized

Nutrition Facts

Amount Per Serving 46 Cal
%DV*
Total Fat 3.4g 5.2%
Saturated Fat 2.1g 10.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.0001g
Cholesterol 9mg 3%
Sodium 215g 9%
Total Carbohydrate 1.4g 0.5%
Dietary Fiber 0g 0%
Sugars 1.2g 40%
Protein 2.6g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 0.0001mg 0%
Potassium 39mg 0.8%

* Percent Daily Values are based on a 2000 calorie diet.
46 Calories
  • Fat
    3.4g
  • Carbs
    1.4g
  • Fiber
    0g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 46 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.3 minutes
  • Hiking
    6.4 minutes
  • Cycling
    7.9 minutes
  • Swimming
    8.2 minutes
  • Walking
    12.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
46
Cal
Carbohydrate
12%
Protein
22%
Fat
66%