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Calories in All Purpose Flour

Nutrition Facts

Amount Per Serving 455 Cal
%DV*
Total Fat 1.225g 1.9%
Saturated Fat 0.1938g 1%
Trans Fat 0g %
Monounsaturated Fat 0.1088g
Polyunsaturated Fat 0.5163g
Cholesterol 0mg 0%
Sodium 2.5g 0.1%
Total Carbohydrate 95.3875g 31.8%
Dietary Fiber 3.375g 13.5%
Sugars 0.3375g 40%
Protein 12.9125g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 18.75mg 1.4%
Iron 5.8mg 32.2%
Potassium 133.75mg 2.8%

* Percent Daily Values are based on a 2000 calorie diet.
455 Calories
  • Fat
    1.225g
  • Carbs
    95.3875g
  • Fiber
    3.375g
  • Protein
    12.9125g

Calorie Burn Time

How long would it take to burn off 455 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.4 minutes
  • Hiking
    62.9 minutes
  • Cycling
    78.0 minutes
  • Swimming
    81.2 minutes
  • Walking
    121.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455
Cal
Carbohydrate
86%
Protein
11%
Fat
3%