Calories in Adzuki Beans, boiled

Nutrition Facts

Amount Per Serving 294 Cal
%DV*
Total Fat 0.2g 0.3%
Saturated Fat 0.0001g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 57g 19%
Dietary Fiber 16.8g 67.2%
Sugars 0g 40%
Protein 17.3g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 64mg 4.9%
Iron 5mg 27.8%
Potassium 1224mg 26%

* Percent Daily Values are based on a 2000 calorie diet.

294 Calories
  • Fat
    0.2g
  • Carbs
    57g
  • Fiber
    16.8g
  • Protein
    17.3g

Calorie Burn Time

How long would it take to burn off 294 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.7 minutes
  • Jogging
    27.4 minutes
  • Hiking
    40.6 minutes
  • Cycling
    50.4 minutes
  • Swimming
    52.5 minutes
  • Walking
    78.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
294
Cal
Carbohydrate
77%
Protein
23%
Fat
0%