Calories in Adzuki Beans, boiled
Nutrition Facts
Amount Per Serving | 294 Cal | |
%DV* | ||
Total Fat | 0.2g | 0.3% |
Saturated Fat | 0.0001g | 0% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 18g | 0.8% |
Total Carbohydrate | 57g | 19% |
Dietary Fiber | 16.8g | 67.2% |
Sugars | 0g | 40% |
Protein | 17.3g | 23% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 64mg | 4.9% |
Iron | 5mg | 27.8% |
Potassium | 1224mg | 26% |
* Percent Daily Values are based on a 2000 calorie diet. |
294 Calories
-
Fat0.2g
-
Carbs57g
-
Fiber16.8g
-
Protein17.3g
Calorie Burn Time
How long would it take to burn off 294 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.7 minutes
-
Jogging27.4 minutes
-
Hiking40.6 minutes
-
Cycling50.4 minutes
-
Swimming52.5 minutes
-
Walking78.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
294
Cal
Carbohydrate
77%
Protein
23%
Fat
0%