Calories in Abalone, fried

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 1.4g 7%
Trans Fat 0g %
Monounsaturated Fat 2.3g
Polyunsaturated Fat 1.4g
Cholesterol 80mg 26.7%
Sodium 502g 20.9%
Total Carbohydrate 9.4g 3.1%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 16.7g 42%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 31mg 2.4%
Iron 3mg 16.7%
Potassium 241mg 5.1%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    5.8g
  • Carbs
    9.4g
  • Fiber
    0g
  • Protein
    16.7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
24%
Protein
42%
Fat
34%