Calories in Chop't Spinach

Nutrition Facts

Amount Per Serving 40 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 6g 2%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 5g 41%
Vitamin A 16000IU 320%
Vitamin C 48mg 80%
Calcium 195mg 15%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

40 Calories
  • Fat
    0.5g
  • Carbs
    6g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 40 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.8 minutes
  • Jogging
    3.7 minutes
  • Hiking
    5.5 minutes
  • Cycling
    6.9 minutes
  • Swimming
    7.1 minutes
  • Walking
    10.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
40
Cal
Carbohydrate
50%
Protein
41%
Fat
9%