Menu With Nutrition > Restaurant Foods > Chop't > Santa Fe, Small Salads

Calories in Chop't Santa Fe, Small Salads

Chop't Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 190g 7.9%
Total Carbohydrate 16g 5.3%
Dietary Fiber 7g 28%
Sugars 6g 40%
Protein 10g 16%
Vitamin A 12000IU 240%
Vitamin C 15mg 25%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    15g
  • Carbs
    16g
  • Fiber
    7g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
16%
Fat
57%