Menu With Nutrition > Restaurant Foods > Chop't > Palm Beach With Wild-Caught Shrimp, Small Salads

Calories in Chop't Palm Beach With Wild-Caught Shrimp, Small Salads

Chop't Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 310g 12.9%
Total Carbohydrate 10g 3.3%
Dietary Fiber 6g 24%
Sugars 3g 40%
Protein 11g 31%
Vitamin A 11500IU 230%
Vitamin C 42mg 70%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
120 Calories
  • Fat
    6g
  • Carbs
    10g
  • Fiber
    6g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
29%
Protein
31%
Fat
40%