Calories in Chop't Palm Beach With Grilled Chicken
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 11g | 44% |
| Sugars | 6g | 40% |
| Protein | 34g | 42% |
| Vitamin A | 23000IU | 460% |
| Vitamin C | 27mg | 45% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
310 Calories
-
Fat12g
-
Carbs18g
-
Fiber11g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 310 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
23%
Protein
42%
Fat
35%