Menu With Nutrition > Restaurant Foods > Chop't > Mexican Caesar With Grilled Chicken, Small Salads

Calories in Chop't Mexican Caesar With Grilled Chicken, Small Salads

Chop't Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 260g 10.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 19g 39%
Vitamin A 11500IU 230%
Vitamin C 15mg 25%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    7g
  • Carbs
    13g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
27%
Protein
39%
Fat
34%