Calories in Chop't Mediterranean Bowl
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 27g | 41.5% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 130mg | 43.3% |
| Sodium | 1180g | 49.2% |
| Total Carbohydrate | 61g | 20.3% |
| Dietary Fiber | 13g | 52% |
| Sugars | 7g | 40% |
| Protein | 36g | 22% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 108mg | 180% |
| Calcium | 260mg | 20% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat27g
-
Carbs61g
-
Fiber13g
-
Protein36g
Calorie Burn Time
How long would it take to burn off 620 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
39%
Protein
22%
Fat
39%