Menu With Nutrition > Restaurant Foods > Chop't > Kebab Cobb With Grilled Chicken, Small Salads

Calories in Chop't Kebab Cobb With Grilled Chicken, Small Salads

Chop't Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 570g 23.8%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 22g 31%
Vitamin A 12000IU 240%
Vitamin C 42mg 70%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    13g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
27%
Protein
31%
Fat
42%